"We are all related". These are words from the Lakota language that embrace their philosophy of interconnectedness. I learned them from...

In my personal yoga practice, I almost never play music, but when I first started teaching yoga, I realized my students might expect me...

“Those who know, they know even without my saying and those who do not know, will not know even if I say something." - Buddha Women in...

*Disclaimer: This post is not meant to be medical advice! Please consult a doctor if you are suffering from digestive distress of any...