The Energy of Trauma
“Energy cannot be created or destroyed, it can only be changed from one form to another.” – Albert Einstein “As we know through...
Meditation is Touching Spirit
About a year and a half ago, a young man bumped into me as I was leaving a coffeeshop – he saw the calendar under my arm with a picture...
When life gives you lemons....
Make Hair Tea! Last Sunday, I was cooking when I reached up into a cabinet to grab some spices and herbs, and I noticed movement in one...
